Dave Asprey vs Matt Kaeberlein, PhD
What they share, where they diverge, and how the evidence compares — documented, not endorsed.
Dave Asprey
16 compounds · longevity
Matt Kaeberlein, PhD
9 compounds · longevity
Dave Asprey
5 Strong7 Moderate4 Emerging
💪 Performance & recovery🧬 Longevity & healthspan😌 Mood & stress🩺 General health
Matt Kaeberlein, PhD
3 Strong3 Moderate2 Emerging1 Gated
🧬 Longevity & healthspan😌 Mood & stress💪 Performance & recovery🩺 General health
Shared — both take (5)
5 of 20 distinct compounds overlap (25%).
- ✨ MagnesiumStrong 8.5
- ☀️ Vitamin D3Moderate 7.5
- 🐟 Omega-3Strong 9.0
- ⚡ CreatineStrong 9.5
- ✨ CollagenModerate 6.0
Only Dave Asprey (11)
- 🦴 Vitamin K2Moderate 6.0
- 🍵 L-TheanineModerate 6.0
- ⚫ Activated CharcoalEmerging 4.0
- 🛡️ GlutathioneEmerging 4.8
- ⚡ CoQ10Strong 8.0
- 🍇 Urolithin AModerate 6.0
- 🔬 Nicotinamide RibosideModerate 5.5
- 🍊 Vitamin CStrong 8.0
- 🧬 MethylfolateModerate 6.0
- ✨ AniracetamEmerging 4.0
- ⚡ PhenylpiracetamEmerging 4.0
Only Matt Kaeberlein, PhD (4)
- ⏳ Rapamycingated
- 🔴 Vitamin B12Moderate 7.5
- ⚗️ Lithium OrotateEmerging 2.2
- ⚗️ Calcium AKGEmerging 3.5