David Sinclair, PhD vs Mark Hyman, MD
What they share, where they diverge, and how the evidence compares — documented, not endorsed.
David Sinclair, PhD
11 compounds · longevity
Mark Hyman, MD
15 compounds · longevity
David Sinclair, PhD
3 Strong3 Moderate3 Emerging2 Gated
🧬 Longevity & healthspan🫀 Cardiovascular
Mark Hyman, MD
7 Strong6 Moderate2 Emerging
🧬 Longevity & healthspan😌 Mood & stress💪 Performance & recovery🧠 Cognition
Shared — both take (5)
5 of 21 distinct compounds overlap (24%).
- ⏳ NMNModerate 5.5
- ☀️ Vitamin D3Strong 7.5
- 🍓 FisetinEmerging 3.5
- 💪 TMGModerate 5.8
- ⚡ Alpha Lipoic AcidStrong 7.0
Only David Sinclair, PhD (6)
- 🍷 ResveratrolEmerging 4.5
- 🌿 BerberineStrong 7.5
- 🦴 Vitamin K2Moderate 5.0
- 🩸 Rosuvastatin (Crestor)gated
- 🧀 SpermidineEmerging 4.2
- 💊 Aspirin (low-dose)gated
Only Mark Hyman, MD (10)
- 🐟 Omega-3Very Strong 9.0
- 💊 MultivitaminModerate 6.0
- 🛡️ NACModerate 6.0
- ⚡ CreatineVery Strong 9.5
- 🍇 Urolithin AModerate 6.0
- 🛡️ GlutathioneEmerging 4.8
- ⚡ CoQ10Strong 8.0
- 🌿 CurcuminStrong 7.5
- 🦠 ProbioticsVery Strong 9.0
- 🍎 QuercetinModerate 5.0