Gabrielle Lyon, MD vs Mark Hyman, MD
What they share, where they diverge, and how the evidence compares — documented, not endorsed.
GL
Gabrielle Lyon, MD
8 compounds · longevity

Mark Hyman, MD
15 compounds · longevity
Gabrielle Lyon, MD
5 Strong3 Moderate
💪 Performance & recovery😌 Mood & stress🧬 Longevity & healthspan🩺 General health
Mark Hyman, MD
7 Strong6 Moderate2 Emerging
🧬 Longevity & healthspan😌 Mood & stress💪 Performance & recovery🧠 Cognition
Shared — both take (4)
4 of 19 distinct compounds overlap (21%).
- ⚡ CreatineVery Strong 9.5
- 🐟 Omega-3Very Strong 9.0
- ☀️ Vitamin D3Strong 7.5
- 🍇 Urolithin AModerate 6.0
Only Gabrielle Lyon, MD (4)
- 🥛 Whey ProteinVery Strong 9.0
- ✨ MagnesiumVery Strong 8.5
- ✨ CollagenModerate 6.0
- 💪 EAAsModerate 6.0
Only Mark Hyman, MD (11)
- 💊 MultivitaminModerate 6.0
- 🛡️ NACModerate 6.0
- ⚡ Alpha Lipoic AcidStrong 7.0
- 🛡️ GlutathioneEmerging 4.8
- ⏳ NMNModerate 5.5
- ⚡ CoQ10Strong 8.0
- 🌿 CurcuminStrong 7.5
- 🦠 ProbioticsVery Strong 9.0
- 🍎 QuercetinModerate 5.0
- 🍓 FisetinEmerging 3.5
- 💪 TMGModerate 5.8