Kayla Barnes-Lentz vs Mark Hyman, MD
What they share, where they diverge, and how the evidence compares — documented, not endorsed.
KB
Kayla Barnes-Lentz
13 compounds · longevity
Mark Hyman, MD
15 compounds · longevity
Kayla Barnes-Lentz
2 Strong8 Moderate3 Emerging
🧬 Longevity & healthspan🩺 General health😌 Mood & stress💪 Performance & recovery
Mark Hyman, MD
4 Strong9 Moderate2 Emerging
🧬 Longevity & healthspan😌 Mood & stress💪 Performance & recovery🧠 Cognition
Shared — both take (6)
6 of 22 distinct compounds overlap (27%).
- ☀️ Vitamin D3Moderate 7.5
- ⚡ CreatineStrong 9.5
- 💊 MultivitaminModerate 6.0
- ⏳ NMNModerate 5.5
- 🛡️ GlutathioneEmerging 4.8
- 🛡️ NACModerate 6.0
Only Kayla Barnes-Lentz (7)
- 🐟 Cod Liver OilEmerging 4.0
- 🦴 Vitamin K2Moderate 6.0
- 🥛 ColostrumModerate 5.5
- ✨ CollagenModerate 6.0
- ✨ MagnesiumStrong 8.5
- 😌 InositolModerate 7.0
- 🍅 LycopeneEmerging 4.5
Only Mark Hyman, MD (9)
- 🐟 Omega-3Strong 9.0
- 🍇 Urolithin AModerate 6.0
- ⚡ Alpha Lipoic AcidModerate 7.0
- ⚡ CoQ10Strong 8.0
- 🌿 CurcuminModerate 7.5
- 🦠 ProbioticsStrong 9.0
- 🍎 QuercetinModerate 6.0
- 🍓 FisetinEmerging 3.5
- 💪 TMGModerate 5.8