Mark Hyman, MD vs Peter Attia, MD
What they share, where they diverge, and how the evidence compares — documented, not endorsed.

Mark Hyman, MD
15 compounds · longevity

Peter Attia, MD
17 compounds · longevity
Mark Hyman, MD
4 Strong9 Moderate2 Emerging
🧬 Longevity & healthspan😌 Mood & stress💪 Performance & recovery🧠 Cognition
Peter Attia, MD
3 Strong7 Moderate1 Emerging6 Gated
🧬 Longevity & healthspan😌 Mood & stress🫀 Cardiovascular⚖️ Metabolic & weight
Shared — both take (4)
4 of 28 distinct compounds overlap (14%).
- 🐟 Omega-3Strong 9.0
- ☀️ Vitamin D3Moderate 7.5
- ⚡ CreatineStrong 9.5
- 🌿 CurcuminModerate 7.5
Only Mark Hyman, MD (11)
- 💊 MultivitaminModerate 6.0
- 🛡️ NACModerate 6.0
- 🍇 Urolithin AModerate 6.0
- ⚡ Alpha Lipoic AcidModerate 7.0
- 🛡️ GlutathioneEmerging 4.8
- ⏳ NMNModerate 5.5
- ⚡ CoQ10Strong 8.0
- 🦠 ProbioticsStrong 9.0
- 🍎 QuercetinModerate 6.0
- 🍓 FisetinEmerging 3.5
- 💪 TMGModerate 5.8
Only Peter Attia, MD (13)
- 🩸 Rosuvastatin (Crestor)gated
- 🩸 Ezetimibe (Zetia)gated
- 🫀 Bempedoic Acidgated
- 🩸 Evolocumab (Repatha)gated
- 💊 Aspirin (low-dose)gated
- ⏳ Rapamycingated
- ✨ MagnesiumStrong 8.5
- 🧬 MethylfolateModerate 6.0
- 🔴 Vitamin B12Moderate 7.5
- ⚡ B-ComplexModerate 6.5
- 🧠 Magnesium L-ThreonateEmerging 4.8
- 🌿 AshwagandhaModerate 7.5
- 💤 GlycineModerate 6.5